Tag: local news
Listening for the Good: Wellness, Perspective, and the Quiet Voice That...
Last week my dear friend Stephanie shared a prompt on her Facebook status that made me pause:
“If God had a group chat with His...
Finding Your Inner Smile
Your inner smile isn’t about pretending everything is perfect.
It’s the calm, steady sense of contentment that lives underneath the noise of everyday life. It’s...
Authenticity Meets An AI Trend
True wellness starts deeper.
It begins with knowing who you are and having the courage to stay rooted in that truth, even when it would...
You’re Different for a Reason!
Over time, I’ve learned that one of the healthiest things we can do is resist the urge to blend in when we were clearly...
Wellness From Within—Friendships Matter
Over the past five days, I’ve been surrounded by some of my dearest friends. You know the ones. They are who have become chosen...
Wellness Through Community
When we talk about health and wellness, it’s easy to think about workouts, schedules, and doing all the “right” things. But the older I...
One of Those Days That Stays With You
Some days don’t rush past you—they linger. This was one of those days. Being at Bogeys Golf Suites on University Parkway and getting to...
Local Heroes Step Up: Firefighters, Leaders, and Volunteers Make Holidays Brighter...
It was truly a joy to witness and be part of a day that so beautifully reflected the heart of our community during the...
Lessons I’d Give My Younger Self—and Why I’m Grateful I Learned...
If I could sit across from my younger self—maybe over espresso, maybe after a long day—I don’t think I’d rush to give advice. I...
Coping With Holiday Heartache and Honoring Those We’ve Lost
The holidays have a way of stirring the heart in every direction—joy, thrill, gratitude, nostalgia, and for many of us, a deep and familiar...
