Tag: positivity

Some mornings are about soccer. Some mornings are about community. And then there are mornings that somehow become about so much more. Saturday was one...

What’s funny about getting older is that your body starts keeping better notes than you do. In my 20s, I could push hard, recover quickly,...

As a new school year gets closer, I can already feel the familiar rhythm coming back. Backpacks. Lunchboxes. Homework. Practices. Meetings. Carpool. Dinner somewhere between...

Every now and then, someone says something you might already know, yet it stops you in your tracks anyway. This week for me, it was...

There is something beautifully humbling about watching your body change through the different seasons of life. As a mom, I have learned that fitness is...

Somewhere along the way, many of us stop celebrating ourselves. When we’re children, we don’t think twice about it. We  hold up a drawing with...

There is something beautiful about the quiet moments we often rush past. The first sip of coffee before the house fully wakes up. The warmth...

Something special is happening in Pensacola, and it is surrounded by wellness and recovery! It’s called Run, Roast & Refresh, and it has quickly become...

Pensacola, There is something profoundly special about calling this place home. For me, Pensacola is more than a city on a map — it is family...

There are certain words that don’t just pass through your mind, they take root in your heart. For me, one of those has always...