Wednesday, April 24, 2024
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My Friday Superset: Pensacola Mardi Gras and Flo Rida

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The crowd pulsated with energy as the Pensacola Bay Center’s air filled with infectious beats. Flo Rida commanded the Pensacola Mardi Gras Mambo stage...

Navigating the Holiday Slump: A Balanced Approach to Festive Indulgences

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The holiday season is synonymous with joy, celebration, and, let's be honest, a smorgasbord of delicious, calorie-laden treats. While it's essential to prioritize health,...

You Can’t Outrun a Bad Diet—I’ve Tried. Many Times!

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A picture says a thousand words. Well, how about two?! My ‘before’ was taken in June of 2018. It was barely a week after I...

Time = Love & Things I Wish I Had Known Sooner

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I have a list in my head. Across the top, in fanciful calligraphy, the title reads “Things I Wish I Had Known Sooner.” It unfurls...

Self-Love Potion Recipe

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Valentine’s Day, occurring every year on February 14 where chocolates, flowers,  and Instagram posts are exchanged between loved ones in the name of the...
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