Tag: self worth
The Gift of Showing Up for Yourself
There is something beautifully humbling about watching your body change through the different seasons of life.
As a mom, I have learned that fitness is...
Celebrate Yourself Like You Did When You Were Little!
Somewhere along the way, many of us stop celebrating ourselves.
When we’re children, we don’t think twice about it. We hold up a drawing with...
You’re Different for a Reason!
Over time, I’ve learned that one of the healthiest things we can do is resist the urge to blend in when we were clearly...
