What is low in calories, fat, cholesterol, and sodium? And packed with protein, Vitamin D, and B vitamins?
These lovely mushrooms. And when a talented self-taught mushroom expert and horticulturist wants to grow mushrooms for healthy eating habits, this is what it looks like.
The team from Lost Bay Farm and Gardens, located on Sorrento Road, are set up at the Palafox Market today till 2pm.
They are available to answer any questions about your mushrooms of choice including Golden Oyster, Pink Oyster, Grey Oyster, and Lion’s Mane.
Can’t catch them today? They will also be offsite tomorrow at The Farm, located at 6406 Mobile Hwy and open 10 a.m. to 5 p.m.
Today: At the Palafox Market in Downtown Pensacola today till 2 p.m.
Sunday: At The Farm, 6406 Mobile Hwy, 10 a.m. till 5 p.m.