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Empowering Communities: Representative Michelle Salzman and Partners Host Quarterly Outreach Event

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In a heartwarming display of community spirit, Florida Representative Michelle Salzman, alongside Farm Share, KIA Autosport of Pensacola, Kevin Stephens, and other dedicated partners,...

Shaping Up While Sailing Out

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Vacations are a time for relaxation and rejuvenation. But not always a great time for the waistline -- especially if you're on a cruise...

Powerful Pep Talks: Mastering the Art of Positive Self-Talk in Your...

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Embarking on a fitness journey is not just about physical transformation, it's a mental and emotional expedition as well. One of the keys to success...

Health During The Holidays: Nurturing Your Mental Wellness

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As the holiday season approaches, it's not just the prospect of festive feasts that looms large; there's an often-overlooked aspect of health that deserves...

Navigating the Holiday Slump: A Balanced Approach to Festive Indulgences

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The holiday season is synonymous with joy, celebration, and, let's be honest, a smorgasbord of delicious, calorie-laden treats. While it's essential to prioritize health,...

The 6th Annual Bike and Ball Bash: Uniting Community for a...

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Pensacola Harley-Davidson is currently revving their engines with excitement as the 6th Annual Bike and Ball Bash is underway and in full speed! Quality...

Perfectly Imperfect: Working Out When It Works Out

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In the age of Instagram fitness models and perfectly curated wellness routines, it's easy to feel like you're falling short when it comes to...

Kindness is a Universal Language

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Doing the right thing is always a good thing, but it becomes great when no one is looking. Little did these two gentlemen of...
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