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Life’s A Dance Pensacola’s Benefit Dance Showcase: A Night of Talent,...

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Get ready to put on your dancing shoes and join the glittering sensation of Life's A Dance Pensacola's Benefit Dance Showcase, an event that...

Shaping Up While Sailing Out

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Vacations are a time for relaxation and rejuvenation. But not always a great time for the waistline -- especially if you're on a cruise...

You Can’t Outrun a Bad Diet—I’ve Tried. Many Times!

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A picture says a thousand words. Well, how about two?! My ‘before’ was taken in June of 2018. It was barely a week after I...

Why I Am Writing a Health & Fitness Column

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Local Pulse’s brand-new columnist explains what to expect from her fitness reflections and why training for her isn’t just about aesthetics My fitness journey started...

Life’s a Dance raises $6,000 for children’s charities

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Brand new local nonprofit Life’s A Dance with Victor and Melanie Luna, presented a star-studded evening of dance on Thursday, June 15th, featuring local...

Local Pulse’s Weekend Top 10

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Life's A Dance, Thursday, June 15, 6:30 p.m. at The Seanger Theatre. A star-studded evening of dance benefiting our Partnership in Education friends...