Thursday, April 18, 2024
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Tag: health and well being

Mental Health Matters More Than…

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Mental health. Something all of us humans cope with because we were all born with a beautiful brain. A beautiful brain that will sometimes...

My 4 Year “Soberversary”

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My name is Kelly Strategier and like many, my relationship with alcohol began when I was far too young. I don’t have any concrete memories...

Anxiety and the Algorithm

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Three weeks ago, I decided to quit scrolling: To ruthlessly ignore Instagram Reels, TikTok and Facebook, and observe my mental health in their absence. Of...
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