Tag: fitness
Day One, Not One Day
We all experience day one. Some of us have them often—cue me raising both of my hands! Even in the time I have started...
You Can’t Outrun a Bad Diet—I’ve Tried. Many Times!
A picture says a thousand words. Well, how about two?!
My ‘before’ was taken in June of 2018. It was barely a week after I...
Why I Am Writing a Health & Fitness Column
Local Pulse’s brand-new columnist explains what to expect from her fitness reflections and why training for her isn’t just about aesthetics
My fitness journey started...
Tiger Point Fitness Court Ribbon Cutting May 10
Santa Rosa County Board of County Commissioners will hold a ribbon cutting at 10 a.m. on Wed., May 10 to open the Tiger Point...
Pump, pump it up! Free Fit Class
Are you looking for a positive, judgment-free zone to work out and meet new people?
This Saturday at 10 a.m., at Community Maritime Park, Devonté...
