Makenna Curtis
A Better Day Starts With A Grateful Heart
I’ve been stuck on gratitude this week.
For the past several years I’ve written in a moleskin journal (almost) every day, filling the pages with...
A Seed of Envy Grown into Admiration
I’ve got a confession to make.
For as long as I can remember, I’ve battled with envy.
Envy is the desire to have what someone else...
The Beauty of The Breath
For over a decade I have been actively practicing the art of breathing. Yes, I know. We ALL breathe, all day and night from...
Our Taste Buds Change Over Time
Do you know who started the myth that our taste buds change every 7 years? Neither do I.
What I do know is that I...
A Word We Can Stand On
We all have a mantra, famous quote, or the tried and true advice instilled by our elders long ago. It’s the wisdom, the wives...
Hold On, Wisdom is Calling
Would you mind taking a moment to read this Proverb with me? I can’t make any promises, though I have a feeling it may...
The Good News About Good Friday
Today is Good Friday. An internationally recognized holiday, commemorating a not-so-good day if you know what it stands for. For many who are believers...
Giving Vulnerability A Voice
Journal Entry: January 12, 2026
NEEDS
“I need you, God.
I need breath.
I need love.
I need protection.
I need compassion.
I need grace.
I need patience....
What’s LOVE Got To Do With It?
Once upon a time, I was walking out of a wellness studio and was met by a familiar face sitting on the bench just...
A Book That Breaks Boundaries
I was never a big reader as a kid. You wouldn’t find me stuck in a book or waiting for the next in a...



























