Mark your calendars for an incredible event that’s bringing the community together for a great cause!
Alpha Omega Performance has teamed up with Autism Strong to host AMRAP 4 Autism on November 2nd, 2024.
This event is all about giving back and raising funds to support families of autistic children, with a unique focus on both North Carolina and our local community right here in Florida.
Autism Strong is a foundation dedicated to providing financial support through various grants to families with autistic children in North Carolina. As part of this partnership, Alpha Omega Performance has also chosen to donate 50% of the net proceeds to Autism Pensacola, ensuring that the impact of the event extends directly to families in our area who need it most.
This cause holds a special place in AOP hearts. The son of one of the coaches, Khalel Mabe, joins his dad at the gym almost every day, proving that fitness can be a beautiful way to bond and grow together.
Another one of our incredible coaches, Hannah O’Toole, is dedicated to making a difference at Beyond Expectations, a facility that provides Applied Behavior Analysis (ABA) to autistic children across Santa Rosa, Escambia, and Okaloosa counties.
Their stories inspire us all to do more, and we hope they’ll inspire you too!
What You Need to Know About AMRAP 4 Autism
This event is open to the public, so everyone is welcome to join in!
Here’s how you can be a part of the action:
- Grab a Partner: Find a workout buddy and get ready to tackle the challenge together. After all, everything’s better with a friend by your side!
- Registration Fee: $45 covers your registration and an official A4A T-shirt, so you’ll look great while giving back.
- Heat Times: We’ve got three heats lined up—8 am, 9 am, and 10 am—so you can pick the time that works best for you.
- The Workout: It’s a 32-minute partner AMRAP (as many rounds as possible). Here’s what you’ll face:
- 36 thrusters (95/65)
- 36 burpees over bar
- 36 hang power cleans (95/65)
- 36 ab mat sit-ups
- 500/400 meter row or 30/24 calorie bike
- Scaled Option: Not quite ready for the RX version? Don’t worry! A scaled option will be available and released soon, so everyone can participate at their own pace.
- Raise More, Win More: We’ll have a special prize for the participant who raises the most money for this important cause. It’s a great way to motivate yourself and your friends to make a difference!
Why You Should Join Us
This event is more than just a workout—it’s a chance to make a real difference in the lives of families who could use a helping hand.
Whether you’re a seasoned athlete or new to the world of fitness, AMRAP 4 Autism offers an opportunity to challenge yourself, connect with the community, and support a cause that’s changing lives. Plus, you’ll get the chance to see firsthand how passion, dedication, and a little sweat can make a big impact.
Lace up those sneakers, find a partner, and sweat for a cause that truly matters.
Together, we can make every rep count for families in need!
